National Association of Military Moms and Spouses

Monique J. Heyward's Blog – September 2010 Archive (2)

I AM SOOO PUMPED!!!

I just got off of a conference call with a group of other people who vowed to "end the trend of obesity." Huge task, but, I'm up to the challenge to do my part. I've DECIDED, COMMITTED and I will SUCCEED in helping to get this done!

Added by Monique J. Heyward on September 27, 2010 at 12:45pm — No Comments

Sweatin' Helps!

I've been cruising this site all day (in between work) and absolutely love it. It's chuck full of information for military spouses and, from what I can tell, a shoulder when needed!


As my title says, for me, SWEATIN' HELPS! Meaning, EXERCISE has really gotten me through some tough times as I've been married to a military man for 23 years. We have two grown sons now, but, there were times when I had to do the single-parenting thing, which was doable, but NOT easy. During the…
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Added by Monique J. Heyward on September 23, 2010 at 4:19pm — No Comments

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